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Massage Techniques for Injury Work | Choosing the Best Massage Therapist

1/2/2020

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As a practitioner working in the field of Specific Injury since 2010, certain therapeutic massage techniques have been found to help speed the process of recovery. Acute injury is a sudden, sharp, traumatic injury that causes pain, such as a fall, strain, sprain or collision. When the body experiences an acute injury, there is an acute period of healing, generally lasting 48-72 hours, which typically involves pain and inflammation.

​​The four cardinal signs of inflammation are known as redness, swelling, local heat, and swelling. During this time, massage would be contraindicated as an effective technique while the body's own immune response is stimulated and begins its job of healing.


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    RANPREET KAUR

    Specializing in Trauma-Informed Massage Therapy, Thai Yoga Bodywork, & Jin Shin Do® Acupressure. 

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Tula Mountain Bodywork LLC
Ranpreet Kaur, LMBT
​Pronouns: she/they
NC License #17796
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All Rights Reserved.
  • Welcome
  • About
  • Services
    • Therapeutic Massage
    • Thai Yoga Bodywork
    • Jin Shin Do® Bodymind Acupressure®
    • Trauma-Informed Bodywork
  • Testimonials
  • Rates
  • Contact
  • Gift Certificates
  • Blog