A hyperactive Spleen Meridian in Five Element Theory is characterized by over-thinking, brooding, worry, anxiety, obsessions, and obsessiveness. Chronic worry causes depletion of the body energy, physical weakness, and stagnation of the ch'i. With the Stomach as its yang partner meridian, Spleen meridian imbalance may present physical symptoms of indigestion, muscular tension, appetite imbalance, weight problems, abdominal pain, or menstrual difficulties. Worry can become an obsession or even a hobby for some.
"When we have a problem, one thing we can always do is worry about it.
Worrying is somehow comforting--perhaps because it feels like we are doing something about our problems when we worry about them.
Worry provides the ILLUSION of useful activity."
-Iona Teeguarden, The Joy of Feeling
In our most recent Five Element Theory blog Anxious Heart, Disturbed Shen, we discussed how anxiety and stage fright cause imbalance in the Heart Meridian. Here in the second series of Five Element Theory, we will be discussing the Earth Element, which corresponds with the Spleen-Pancreas meridian. Our focus will be on the hyperactive emotional state of over-thinking, worry, and obsession, its effects on our bodies, and how that translates in Chinese Medicine.
Specializing in Trauma-Informed Somatic Bodywork, Thai Yoga Massage, & Jin Shin Do® Acupressure